Daily Exercises: Vagus Style
Here are exercises from my healing toolbox! These are simple ways for you to stimulate your vagus nerve. Learn more about the vagus nerve here: I Love The Vagus Nerve
Here are exercises from my healing toolbox! These are simple ways for you to stimulate your vagus nerve. Learn more about the vagus nerve here: I Love The Vagus Nerve
Emotions are felt in the gut and communicated via the vagus nerve (VN), pronounced VAY-gis, like Vegas. The vagus nerve reminds me of my Aunt Patsy, who earned the nickname “Vegas Patsy” for her love of Las Vegas and the soulful music that flowed throughout lounges on the Las Vegas Strip. My Aunt Patsy, who […]