Peace.
With April being Stress Awareness Month, throughout this month noelclark.com will share stress related blogs and helpful tips to help you manage your stress levels better.
Health
Your Brain On Gratitude
In our brains, the area called the prefrontal cortex (PFC) deals with cognitive control and decision making. The PFC also plays a large role in what our personality traits are. Activating the PFC leads you towards states of clarity and happiness. Activating the PFC helps you to feel sharp. In order to activate the PFC […]
Healthy Brain Hacks
https://youtube.com/shorts/c51fNuPYKNE?feature=share Tips for keeping your brain healthy: Eat nutrient-dense foods, get on a healthy sleep schedule, and get physical.
