Stress management tools found in nature provide an oasis of calm amidst our highs and lows. By immersing ourselves in the symphony of nature, practicing mindfulness, grounding ourselves, connecting with water and earth, engaging in physical activity, harnessing the power of breath, embracing creativity, nurturing social connections, and within our prayers we unlock the potential to find serenity within ourselves.
Before the sun rises, ever so slowly, trees, who had been at rest, awaken to begin subtly stretching their limbs to reach as much sunlight as possible. There’s no metaphor or hidden meaning behind this, just an appreciation for life… It’s a beautiful thing. Try this: Before starting your day out in the world, be […]
Archangel Raphael Who is Archangel Raphael? Archangel Raphael, which means, “God heals”, was chosen by God to take the form of a young man named Azarias (which means “Yahweh has helped”) to guide Tobias on a journey. Throughout the trip, Tobias was blind to the angel in his presence, but with trust in his companion, […]
Tip 4918 You don’t have to act hard or act like you don’t care. Nothing will grow in a space that isn’t nurtured. Nothing exists that isn’t real– You have to be real with yourself and your emotions in order to foster real connections. Vulnerability is the way out, through, and up.
noelclark.com June Vlog: Ulcerative Colitis Healing Journey and Self-Reflection
Let Us Pray: a prayer for self-awareness
Get Your Praise On Ephesians 5:2 and walk in the way of love, just as Christ loved us and gave himself up for us as a fragrant offering and sacrifice to God. Allow Christ to be seen in you: in your actions, in your words, and in your love. Allow His love to shine in all you […]
Lucifer, the “son of the morning”, was one of the most powerful archangels until he allowed pride to become his master. With an army of other (now fallen) angels, he sought to take over Heaven. To lead the charge against him, God called upon St. Michael, as defender in battle. Lucifer, which means “Light bringer” […]
The other day, my nephew cancelled on me. I didn’t want to waste a beautiful day so I threw on this dress I got at a thrift store a few months before Covid hit. I always intended to do something cool and creative with it, but never did — until this day. I climbed my […]
You don’t have to act hard or act like you don’t care. Nothing will grow in a space that isn’t…
