Ms. Tina Turner exposed many to the world of meditation and chanting, and for this, we are grateful, forever and truly. The lives Ms. Turner touched through her music and spiritual practices are reflections of her sincere commitment to her unwavering faith.
May she soar high.
The intensity of my UC flare emphasized the significance of “making my highs high,” and recognizing that “Life Is A Magical Adventure” mantras I often leaned on during that challenging time. It became clear to me that in order to heal and become a stronger, thriving individual despite chronic illness, I needed to prioritize myself. And so, I did. I embraced self-love, personal growth, and healing practices I discovered that are natural gifts — and I express gratitude for these gifts and blessings every, single day.
From Asthma Cigarettes to Medicinal Weasel Collars: Explore Wellness Trends of the Past! Watch and Decide: Which Would You Follow?
This is a quote from one of my personal favorite philosophers, Marcus Aurelius, it encourages individuals to approach obstacles with a positive perspective, viewing them as stepping stones rather than roadblocks. By embracing challenges and viewing them as integral to the process, we can cultivate a greater sense of determination, perseverance, and adaptability, leading to more successful habit formation.
Nature has this incredible way of grounding us, bringing us back to the present moment, and inviting us to practice mindfulness. Being in nature allows us to disconnect from the constant stimulation of technology and reconnect with the present moment. When you’re out there in nature, you can tune in to the sounds of birds chirping, the gentle rustle of leaves, and…
“Now this is a story all about how…” Cam decided to sit down.
So, picture this: there’s this guy, let’s call him Cam, and life’s got Cam all burnt out. Thankfully, his boy, Devon throws him an anchor — a link to a lil blog that focuses on science-backed wellness practices. You may have heard of it. It’s called noelclark.com, and let me tell you, this blog has got all the sauce and secrets to spiritual wellness…
Stress management tools found in nature provide an oasis of calm amidst our highs and lows. By immersing ourselves in the symphony of nature, practicing mindfulness, grounding ourselves, connecting with water and earth, engaging in physical activity, harnessing the power of breath, embracing creativity, nurturing social connections, and within our prayers we unlock the potential to find serenity within ourselves.
