THE SOUL SOCIETY
THE SOUL SOCIETY: On Owning a Corner of the Internet, Protecting the Creative Soul, and Remaining Wild noelclark.com has always
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THE FOREST SYMPHONY
THE FOREST SYMPHONY: Trees, Veins, and the Math God Hid in Both On an unusually warm winter night in December
HRV: The Rhythm BETWEEN The Beats
Explore the fascinating world of heart rate variability (HRV) and discover how this subtle measure of your heart’s rhythm can provide insights into your inner peace or chaos. Learn how to use HRV as a guide to navigate your way to well-being and peace. …
#15
As I open up my 2024 blog, it is with a great sense of honor and pride that I begin
Thank You, Ms. Tina Turner
Ms. Tina Turner exposed many to the world of meditation and chanting, and for this, we are grateful, forever and truly. The lives Ms. Turner touched through her music and spiritual practices are reflections of her sincere commitment to her unwavering faith.
May she soar high. …
World IBD Day 2023
The intensity of my UC flare emphasized the significance of “making my highs high,” and recognizing that “Life Is A Magical Adventure” mantras I often leaned on during that challenging time. It became clear to me that in order to heal and become a stronger, thriving individual despite chronic illness, I needed to prioritize myself. And so, I did. I embraced self-love, personal growth, and healing practices I discovered that are natural gifts — and I express gratitude for these gifts and blessings every, single day. …
Wellness Trends Throughout History (pt. 1)
From Asthma Cigarettes to Medicinal Weasel Collars: Explore Wellness Trends of the Past! Watch and Decide: Which Would You Follow? …
Focusing On The Free In Your Free-Fall
This is a quote from one of my personal favorite philosophers, Marcus Aurelius, it encourages individuals to approach obstacles with a positive perspective, viewing them as stepping stones rather than roadblocks. By embracing challenges and viewing them as integral to the process, we can cultivate a greater sense of determination, perseverance, and adaptability, leading to more successful habit formation. …
The Peace From Trees
Nature has this incredible way of grounding us, bringing us back to the present moment, and inviting us to practice mindfulness. Being in nature allows us to disconnect from the constant stimulation of technology and reconnect with the present moment. When you’re out there in nature, you can tune in to the sounds of birds chirping, the gentle rustle of leaves, and… …
How to manage episodic acute stress
Feeling like you’re carrying the world on your shoulders, always burdened with endless responsibilities? Here are 5 practical tips for effectively managing stress levels. …